Energetically, the change in season is very powerful. If we prepare our mind and bodies properly, we can optimize this change for the better.
According to Healing with Whole Foods by Paul Pitchford, the Fall season is represented as a metal element, affecting the lungs most predominately. Dryness is most common during the Fall season, which is when we begin to see reports of cold, flu, heat congestion of the lungs, and phlegm in the lungs. These cases of lung related conditions continue on until the start of Spring when feelings of new beginnings surface.
During this time we prepare for the upcoming winter, which is represented as a water element, affecting the kidneys.
With the Fall soon coming to an end and Winter quickly approaching, it is important to focus on kidney health.
The Flu Season @ CDC
Carly Surmonte is a local holistic health professional focusing on energy medicine.