I have a confession---I hate eating breakfast.
Breakfast has never been a meal I ate. When I was younger, so many things upset my stomach that I would avoid eating at all costs out of fear of stomach pains. Now that I am older and I understand what my body can and can not tolerate, I still neglect the most important meal of the day- breakfast.
My holistic health journey is not limited to energy medicine and the chakras. In fact, overcoming my issues with food and eating has been a central force in my own personal healing journey.
Breakfast is still an issue for me.
B U T
These smoothie pops have been a life saver! Made in advanced these babies are the best quick fix this breakfast hating gal could ever need.
You can make these with anything you would normally use in a smoothie.
FYI-- I found some awesome molds at Bed, Bath & Beyond as well as on Amazon. If you do not have molds (yet) you can strategically use mini cups and mini straws or chop sticks. I would recommend freezing for an hour or two before inserting the "stick" so that it stays straight while freezing.
The pops pictured here are made with almond butter, banana, almond milk, a lil coconut cream, maca powder, chocolate chips, flax, chia, granola, a little coconut oil.
Do you enjoy a Healthy Smoothie Pop over the traditional smoothie?
Let me know your favorite recipes in the comment section.
Car Chet Healing
Car is bringing her passions for holistic health & community together on this site.
Car Chet Healing Designs
Car Chet Healing Designs was created from Car's desire to educate others on holistic health practices. As a vibrational energy practitioner, Car found that the use of crystals proved beneficial in healing sessions.
Therefore she began to encourage her clients to carry or wear crystals as often as possible.
Car Chet Healing Designs are made with transportable healing and easy access to the client in mind,
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